Track Where You Are compared to
Let us help you achieve your wrestling goals
Track Where You Are compared to
Let us help you achieve your wrestling goals
Welcome To Wrestle Test
See where you are in strength, agility, and endurance, compared to other wreslter in your weight class.
Included Workout
Strength Test
Strength Test
Strength Test
- Push-Ups
- Dips
- Bench Press
- Box Squats
- Deadlifts
- Planks
- Sit-Ups
- Rows
- Curls
- Neck Planks
Agility Test
Strength Test
Strength Test
- Pro Shuttle
- Skater Hops
- Side To Side Line Hops
- Get Ups
- Referee's Get Ups
- Bear Crawls
- Forward Rolls
- Karaokes
- High Knee Sprints
- Sprawl Ups
Endurance
Strength Test
Endurance
- Long Distance Run
- Pullups (Pullups No Break)
- Mountian Climbers (No Break)
- Jumping Jacks
Learn How To Do The Workouts
Not sure what some of these exercises are? Click this button to find videos showing how to do each one.
Input Your Results
Taken the tests? Have your results? Let's do what you came here for and compare yourself to other wrestlers in your weight class.
Frequently Asked Questions
Do the strength, agility, and endurance test while recording your results. It is reconmmended to do each test on different days, as to not affect your results. Input your results in to Wrestle Test, look at the information about where you are compared to other wrestlers similar to your size.
Our goal was to make these test as easy as possible to take, as to include as many people as possible. However many of the exercises do need a timer, weights, and a open (preferbaly padded) space. We reconmmend for the exercises, like the long distance run, to use a treadmill, but this is optional.
Using the information that wrestle test provides, you can compare yourself with other wrestlers of your weight class. You will get a strength, agility, and endurance rating based on other wrestlers. Depending on your ranking in each category you can see skill you should work on first.
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